Self-Paced Courses and Live Classes
Embodied Writing
Description Goes Here
For·Give·Ness: Acts of Joyful Giving
MAY - JUNE
An 8-week journey into the heart of forgiveness through guided meditation and embodied writing techniques.
Embodied: Memory
JULY - AUGUST
An 8-week online writing and wellness journey that explores how memory lives in the body—not just the brain. Through guided meditation, embodied writing, and sensory practices, you’ll reconnect with the stories, sensations, and science of remembrance.
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Fear as Muse
SEPTEMBER - OCTOBER
An 8-week journey into the heart of forgiveness through guided meditation and embodied writing techniques.
Awakenings: Death & Life
NOVEMBER - DECEMBER
An 8-week journey into the heart of forgiveness through guided meditation and embodied writing techniques.
Enroll in Individual Courses or Get Access to Everything Through the Embodied Writing Membership
Become a Member TodayChrist in Kundalini
Experience faith as a felt sense in the body with somatic writing, kundalini yoga & contemplative prayer. Find peace and presence in Life.
Mary-in-the-Lotus
SEPTEMBER
Experience the transformative power of Christ-in-Kundalini with Mary in the Lotus, a unique blend of Christian Spirituality, Kundalini Yoga and Somatic Writing. Tap into your inner strength and connect with your divine essence as you embark upon your own unique journey of spiritual growth and personal transformation.
Awake & Ignite Your Inner Light: The Candles of Advent
DECEMBER
An 8-week journey into the heart of forgiveness through guided meditation and embodied writing techniques.
Great Vows & The Gifts of Lent
FEBRUARY
Step into a 40-day journey of transformation and spiritual alignment with Great Vows & the Gifts of Lent. This devotional practice bridges the wisdom of Eastern and Western traditions—drawing from the timeless teachings of the Yoga Sutras and the Beatitudes of Jesus Christ.
Holy Spirit, Holy Breath
[DATES]
Weekly pranayama & meditation practice
Mary Walks
APRIL
Mary Walks the Via Dolorosa the day after the Crucifixion
Postures of Prayer
[DATES]
Mini course on kundalini and prayer
Enroll in Individual Courses or Get Access to Everything Through the Christ in Kundalini Membership
Become a Member TodayKryate: For Creatives
Live generative classes for writers and creatives
Writing, Sutras, and the Landscape of Life
NOVEMBER
30 Days of Guided Meditations & Somatic Writing Prompts for National Novel Writer's Month.
KundaLife
Life-coaching through the yoga sutras.
The Sweet 16
JANUARY
An 8-week journey into the heart of forgiveness through guided meditation and embodied writing techniques.
Gratitude in Greens
FEBRUARY
A 40-Day Green Detox & Devotional Practice
Sleepy in Sadhana
COMING SOON
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